Could Food Sensitivities Increase Your Risk Of Cancer?

A new study in the journal, Science (August 16, 2012)1, has found that intestinal inflammation can alter your gut flora and promote cancer.

What does this have to do with food sensitivities?

Food sensitivities are an immune response. Eighty percent of your immune system is in your intestinal tract. The health of your intestinal tract depends on the proper balance of micro flora present in your gut.

Could Food Sensitivities Increase Your Risk Of Cancer?

An imbalance in your intestinal flora can be caused by antibiotics and other drugs as well as poor diet. This can lead to a leaky gut where partially digested foods pass from your gut into your bloodstream. Your immune system doesn't recognize them as food. It sees them as foreign invaders, like bacteria or viruses, and attacks them. This causes inflammation to occur in your body. As long as you keep eating foods to which you are sensitive, you will continue to develop more and more inflammation.

Digestive symptoms are commonly a result of food sensitivities.

Norma was always bloated and had indigestion so bad it kept her awake at night.

Deborah had constant digestive problems - bloating, alternating constipation and diarrhea and just feeling awful every time she ate, even though she was eating only healthy food.

Carolyn had chronic heartburn for three years.

Glenn had major gastrointestinal issues, including leaky gut syndrome.

Celia had stomach discomfort, bloating and gas.

Corrin had stomach aches daily and irritable bowel syndrome regularly.

Gayle had acid reflux and constipation.

All these people had their digestive problems resolve after eliminating foods to which they were sensitive.

In addition, Alice was amazed at the improvement in her digestive problems by omitting her sensitive foods.

Carlos finally got his IBS under control after eliminating foods to which he was sensitive.

Carolyn F was on medication for a hiatal hernia and acid reflux before learning about the foods to which she was sensitive. After eliminating them, she went off her medication and had no more heart burn.

So what does this have to do with cancer? None of these people had cancer.

My dad was a "health food nut" for as long as I could remember. I used to think he was weird when I was a kid because he ate differently than the rest of us in the family. My mother did the cooking and she was not into healthy foods.

We didn't eat a lot of junk food because my dad bought the groceries and had a large garden in the back yard. But he did compromise on some things for my mother and we ate white bread while my dad ate wheat. We had goodies when my mother baked with white flour and white sugar.

My dad was always meticulous about the food he ate. He read books, encyclopedias and magazines to keep up on the latest news about how to stay healthy. Back in those days computers didn't exist and the information wasn't as readily available as it is today. But he was always on top of it.

That's why I was dumbstruck when I received a phone call in December 1990 telling me that my dad had been diagnosed with colon cancer. Everything about his lifestyle pointed to him being optimally healthy. He ate only healthy foods. He exercised regularly. Being healthy was of utmost importance to him. He did not fit the profile of a person I would expect to get cancer.

Was my dad's cancer related to food sensitivities?

I had never heard of food sensitivities at that time and I'm sure my dad hadn't either. So, I'll never know. He left this earth in January 1992. But if I had to venture a guess, I'd say there was probably a strong possibility that he had food sensitivities and inflammation in his colon.

Why?

He was doing everything right when it comes to eating healthy foods. And you can be sensitive to healthy foods. In fact some of the healthy foods I ate day in and day out from the time I was a child, healthy foods that my dad grew in his garden, are foods to which I have been sensitive. And if you eat healthy foods to which you are sensitive, day in and day out, you will cause inflammation in your body.

Now that science has shown a link between intestinal inflammation and cancer, and since food sensitivities cause inflammation, wouldn't it be wise to find out if your digestive issues may be related to food sensitivities?

Food for thought.

Note: This is not a substitute for medical advice. If you have health problems, consult your physician.

1 Science. 2012 Aug 16. [Epub ahead of print], "Intestinal Inflammation Targets Cancer-Inducing Activity of the Microbiota."

Could Food Sensitivities Increase Your Risk Of Cancer?
Check For The New Release in Health, Fitness & Dieting Category of Books NOW!
Check What Are The Top Cooking Books in Last 90 Days Best Cheap Deal!
Check For Cookbooks Best Sellers 2012 Discount OFFER!
Check for Top 100 Most Popular Books People Are Buying Daily Price Update!
Check For 100 New Release & BestSeller Books For Your Collection

(c) 2012, Christine H. Farlow, D.C., customizing nutritional programs to meet your unique nutritional needs. Dr. Farlow provides nutritional consultations in her office and by phone. Request a FREE Consultation to learn more about food sensitivities and your digestive problems and how the ALCAT Test can help you to improve your health at http://christinehfarlowdc.com/

watches mobile phone Buy Niagara Cutter Rfcb444 Cobalt Steel End Mill

Tanning Cream Options for Fair Skin

Developing a suntan is among the favorite beauty strategies known to the Western world. However, a big percentage of people have fair skin and red hair, and they have trouble being tanned from the sun. Instead of getting a tan, their skin is burned. This provides an interesting market for tanning cream.

A sunless tanning cream is a lotion that triggers skin pigmentation even without exposure to sunlight. This discovery a few years ago over an experiment on mice has proven the effect of a substance called Forskolin, taken from the Forskohli mint plant from India, which stimulates production of skin pigment. This was the beginning of the tanning process catering to fair-skinned people. In addition to providing a tan without exposure to harmful UV rays, these creams have been designed to add an extra layer protection to UV light, making them protect users against skin cancer. After all, the more times that the skin gets burned from the sun translates into greater risk for skin cancer. This means fair-skinned individuals do not need to spend much time in the sun anymore in hopes of getting a suntan, reducing the incidence of skin cancer.

In order to get an idea of what a tanning product should achieve, this piece undertakes the task of describing three products found in most stores, as well as going over the results they produce. Among the most popular brands for these sunless alternatives are Jergens Natural Glow Daily Moisturizer, Neutrogena Build a Tan, and Clarins Self-tanning Instant Gel. These three are at opposite ends of the price spectrum, with Jergens being the cheapest at about , Neutrogena a little higher at , and Clarins costing a whopping . A study sent three women, who had been previously disappointed with their attempts at self-tanning, home with each of these products to try them and bring back a report. Here are the basic findings:

Tanning Cream Options for Fair Skin

1. Jergens - This product was designed to work up a tan while being applied as a daily moisturizer, and the lady who used it said it did tan her skin in a gradual way. However, she explained that using it daily was not really enjoyable since the cream was not created in the way moisturizers are supposed to feel. The product did not soak in easily and was actually quite greasy, making it an ugly moisturizer to put on one's skin on a day-to-day basis.

2. Neutrogena - The woman who used this self-tanner saw very fast results, an almost instant tanning, and a very good overall effect at that. However, she noted that the product had a very strong smell. She said that if only the odor could have been reduced, she would have been happy to continue using the product and would also recommend it to all her friends.

3. Clarins - Among these three, this appears to have given the most satisfaction to its user. Firstly, its coming in a gel made it interesting and easier to apply. In addition, its effect produced an even tan that the user was very happy with. Of course, it would translate to a greater cash outlay, though, since the lady who used it noted that one can very quickly finish up an entire tube, and one tube costs five times as much as the more affordable Jergens.

This should give you an idea of the basic differences in tanning cream products that promise the same results. They can bring about a tan in different periods, and that would partly spell the difference in their prices, since the more expensive brand can obviously bring about results faster and in a smoother way. Of course, this would mean that one's wallet would have to be part of the consideration in making the final decision. If only not all users gave a qualm about spending so much, the best choice would obviously be Clarins. However, for those who have limited budgets, at least they can still get good results with trusted brands like Jergens and Neutrogena, while staying away from unknown brands that may come even cheaper than . After all, at least with these big manufacturers you can be sure they have your skin's overall well-being in mind, whereas lesser-known brands may not have undergone the necessary tests to make sure they do not harm your skin in the end.

Tanning Cream Options for Fair Skin
Check For The New Release in Health, Fitness & Dieting Category of Books NOW!
Check What Are The Top Cooking Books in Last 90 Days Best Cheap Deal!
Check For Cookbooks Best Sellers 2012 Discount OFFER!
Check for Top 100 Most Popular Books People Are Buying Daily Price Update!
Check For 100 New Release & BestSeller Books For Your Collection

For more of your tanning cream needs, as well as some tips and suggestions on how you can opt to have the best one in the market nowadays, feel free to check out http://tanningcreamsite.com

watch cell phone Cheap Lesuit Women S Novelty Skirt Suit Best Buy 18X10 50X10 Multi Trac Tire Carlisle Buy Veratex Prima King Comforter Set Multi For

Breast Cancer Ribbon Tattoos

Breast cancer ribbon tattoos have become a very popular way to show your support for those who have fought a cancer battle. While there are many different types of ribbons supporting many different causes, the pink ribbon is one that has taken on international significance representing breast cancer awareness.

Best Buy Kitchen Appliance Deal Sale
Cheap New Kitchen Appliances Offer
Buy Online Home Appliances Cheap
Direct Dealer Stores Zone
24 Hrs Best Seller Category
Top Selling Kitchen Appliances : Aroma Arc-743-1Ngr
New Tags Cheapest Kitchen Appliance
Benefit Buy Direct Directory Kitchen Appliances
Best Kitchen Appliances Sale

With one in eight women and men fighting the breast cancer battle this year alone there is a good chance that you will know someone who has been diagnosed with breast cancer. As a tattoo enthusiast, I love seeing people who have chosen to honor and support someone with a breast cancer ribbon tattoo.

If you are thinking about getting a breast cancer tattoo for yourself that honors someone who is fighting this particular battle or someone whose has fought this battle and ultimately lost ~ then here are some tattoo tips that you will want to keep in mind.

Breast Cancer Ribbon Tattoos

* Choosing the Right Breast Cancer Ribbon Tattoo Design.

Take your time choosing the perfect breast cancer tattoo. Not only do you want the tattoo to be the right one for you, but you'll want it to properly symbolize your love and support for your friend or loved one. Looking through online designs is a good place to start. Having a stencil in hand of your chosen artwork when you go to your favorite tattoo artist can also save you some time and money.

* Location, Location, Location

Just as in real estate, the location of your tattoo is important, especially with this type of tattoo. Display it in a prominent location. After all... you want the world to see this beautiful work of art that shows your love and support for those with breast cancer.

* If This is Your First Tattoo?

If this is your first tattoo then you must Think... Think... and Re-Think Before You Ink! Take your time choosing a design. Take your time choosing the right placement location.

Don't get a tattoo while under pressure from someone else. Hopefully, you will be living with this tattoo for the rest of your life so choose wisely from the start. You will want to be happy not only today but for all the tomorrows to come.

* Consultation Please!

It is a very good idea to make an appointment for a consultation with the artist. Actually, you should consult with several artists before making a final decision on just which artist will ink your tattoo. Take all your ideas, sketches and stenciled artwork with you to your appointment so together you and the artist can come up with the best custom tattoo design that is just right for you.

Getting a tattoo is somewhat of an intimate experience so you will want to be comfortable with the person who is going to be making art with you.

* Don't Shop for Price Alone!

Tattooing is an art form and great tattoos can be expensive. If you decide to go smaller in order to save money, you may regret it later. Sometimes waiting until you can afford to get the right tattoo will be worth it in the long run. Your tattoo should be unique and special to you so don't scrimp on it.

Deciding to get a breast cancer ribbon tattoo is commendable and offers a special tribute to your loved one or friend. Take your time choosing the best design and the right application location. Only then will it truly show honor and respect for those who fight the breast cancer battle.

Breast Cancer Ribbon Tattoos

Visit Breast Cancer Tattoo Designs for more information or you may want to pickup a copy of Tattoos for Women - It's packed with great tattoo advice and designs!

Mary Edison is a tattoo enthusiast, writer and entrepreneur. She loves tats with attitude and ones with special meaning! You might say she has "Tattootude" ~ Tats with Attitude!

watch cell phone Cheap Oes Genuine Auxiliary Fan Assembly For Select Buy Tacx Tts3 0 Dvd Lowest Price Cheap Beck Arnley 104 1256 Transmission Mount Best

5 Super Foods For Fat Loss

As a personal trainer in Asia it's often difficult to find the variety of foods that we are used to in the West. Typically I am asked the question, "where can I get that here in Bangkok", or "why don't you recommend some foods that are more, well...Asian". Well I guess I do live in Asia so a couple of things to consider are:

Direct Dealer Stores Zone
24 Hrs Best Seller Category
New Tags Get Cheapest Price Shopping
Benefit Buy Direct Directory
Inter Brand Search
My Shopping Centre
Online store Review Directory
Only New Release Products

1) What types of foods are readily available in Asia and

2) What types of foods does the Asian diet consist of?

5 Super Foods For Fat Loss

Let's face it, all taste buds are different. In some parts of the world, sweet foods and fruits are everywhere. In other countries those things are not as readily available and must be imported only during certain times of year. Even throughout Asia the tastes are different and what tastes good in one country is not so tasty in another.

I've lived in Northern Asia; Korea to be exact. Many fruits had to be imported and the variety was hard to come by. Mangoes, passion fruits, etc were nowhere to be found. Here in Bangkok those fruits are abundant and can be found year round. In Korea the food is spicy; however it's not nearly as spicy as the chili of Thailand. There are similarities yet there are differences, but that's what makes us all unique

So here I have compiled a list of 5 Super Healthy Foods that can be found right here in Asia along with their contents.

1. Bok Choy - Contains calcium, vitamins A and C, iron, beta-carotene, folic acid and potassium. Calcium of course is good for strong bones beta-carotene is believed to help reduce risk of some cancers.

2. Chili Peppers - contain capsaicin, which helps reduce inflammation. They also, increase metabolism, are a natural blood thinner and can fight infection in the body. Spice up your Thai food a little more.

3. Spinach - contains vitamin K which helps to increase bone mineral density. Spinach also contains various other vitamins and minerals including calcium.

4. Ginger - often used as an herbal remedy, ginger has immunity boosting power. Gingerol which is one substance found inside this stem is said to help fight colon cancer.

5. Pomegranate - polyphenols called ellagitannins that give color to this fruit is believed to reduce the growth of prostate cancer cells.

Add these Super Foods to your nutritional intake and your body will reward you for it. You'll look and feel better so what are you waiting for?

5 Super Foods For Fat Loss

Living in Bangkok? Check out our website for more information http://www.activelifestyleonline.com

Or check out my blog for more great articles like these http://bangkokpersonaltraining.wordpress.com/

cell phone watches Buy Tacx Tts3 0 Dvd Lowest Price